What Causes Oily Skin & How To Get Rid Of Oily Skin?

A lot of people are still scratching their heads as to what causes oily skin. The fact that there are numerous reasons, to begin with, makes it difficult to pinpoint the biggest culprit. For the most part, the contributing factors are different from one person to the next.

Some would even consider oily skin as a trivial problem. However, it’s not merely an issue of looking great. Not even at the very least, presentable. Sure, an amazing looking skin is a great benefit of less oily skin. But there are also practical reasons as to why it’s important to keep skin’s oil secretion regulated. Annoying pimples and acne are enough reasons to do so.

Top Reasons of Oily Skin

• Lack Of Sleep

A lot of people automatically attribute dark circles around the eyes for insufficient sleeping hours. They’d be right about it. But they’re still missing out on another adverse effect of foregoing sleep, which is having an oily skin.

Most of the body’s repair and healing happens when a person is sleeping. Even bodybuilders don’t attribute the growth of their muscle to lifting weights, but sleep. The point of spending time lifting weights in the gym is actually to tear down muscle fibers.

It doesn’t need a lot of logical thinking to recognize that cutting out sleeping hours lead to ill effects on the body. In fact, anyone who has pulled an all-nighter can attest to how excessively oily their skin gets come the early morning hours. They’d spend the next morning sleeping only to find out later on that a pimple or two have started to break out of the skin’s surface.

There really is no skin care product that can compensate for the lack of sleep. There are short term remedies. But making a habit of sleeping way below the recommended hours makes using skin care products irrelevant.

• Leaving Cosmetics On When Sleeping

In some cases, a person would go straight to bed because of an exhausting work day. However, the trend indicates that more and more people aren’t sleeping as early as they should. This somehow discounts the reasoning that a tiring day of work is a compelling reason why people leave makeup on when going to bed.

Perhaps one reason why this happens is that they may have accustomed to the feeling of having their makeup on the whole day. It gets to the point where they’d forget that they were wearing makeup all along. Or perhaps they may have expected for the makeup to have faded away as the day went by.

Whichever reason it may be, the point that the skin should be free of cosmetics when sleeping still stands. Just as how one would carefully spend half an hour putting on their makeup, they should also find the time and diligence to remove it at the end of the day.

The most popular method of removing makeup is washing the face with soap and water. Unfortunately, it isn’t thorough. Using natural oils, preferably olive oil ensures that any persistent gunk gets scraped off the surface of the skin.

On a similar note, it’s also important to go for cosmetics that don’t make the skin’s sebaceous glands overly active. Go for oil-free and non-comedogenic makeup brands. For people with naturally oily skin, this is practically a must.

• A Bad Diet

It has been repeated time and again, a good diet is integral to having an amazing skin complexion. In addition to having a great overall physical condition.

Like sleep, it’s almost impossible to compensate a bad diet with makeup and skin care products. Spending hours researching on how to get rid of oily skin is irrelevant when food intake is a mess. Using every product in the market won’t cover up the manifestation of the body’s cry for a lifestyle change.

However, realistically speaking, it’s nearly impossible to have an immaculate diet program. Every once in a while, it’s okay to binge out or try some interesting (and possibly unhealthy) food. The good news is that in fewer instances of healthy diet infractions, skin care products may be able to provide tangible solutions.

For the general area of the skin, the use of skin cream on a regular basis can keep oiliness in check. However, the most problematic area of having an oily skin is generally in the face. Fortunately, facial masks have the answer to this. But not just any facial mask will do. For oily skin, it’s important to go for clay masks as it is amazing at absorbing oil. In addition to infusing the skin with minerals.

• Growing Older

It’s tempting to turn a blind eye to the negative effects of aging on the skin. But for those who prefer to face problems on a factual basis, it’s best to look into a problem from a practical perspective.

As a person grows older, the skin’s regenerative and regulative functions slow down. In this case, does it make sense to just accept how it is and let nature take its course? Well, not really. With a good diet, regular exercise and healthy sleeping habit in place, one can expect slower degeneration of their skin’s self-healing capability.

In addition to a positive lifestyle approach, one can expect better results by using appropriate skin care products. Facial masks are notably effective at retaining the skin’s collagen and elastin. This ensures a younger complexion. Additionally, it also activates the skin’s dormancy in its natural collagen and elastin production.

Using facial masks is also practically a must when exfoliating. The process of exfoliation is removing older skin cells to expose new ones. Without facial masks to help skin create new cells, exfoliation may actually be a detriment.

The Natural Approach

One of the most important considerations when choosing the best products for oily skin is to go for ones that are made from natural active ingredients. Synthetic chemical additives might be able to provide tangible, positive results. But in the long run, it only makes the skin less resilient. Conversely, the skin might just develop a dependence on these chemicals.

The natural approach to skin care products helps the skin’s natural capabilities. In conjunction with a healthy lifestyle, it’s holistic and long-term approach to preventing and combating oily skin.