We all strive for a healthy, glowing and youthful looking skin. A good looking, happy skin is also a reflection of a healthy mind and body. To achieve the perfect skin, we sometimes try our hands-on different remedies, products, and routines. Sadly, everything doesn’t always go right. In many cases, they just prove to be just temporary solutions which wash away in a while. If you are constantly scouring the web for the best tips for youthful looking skin, then you are not alone.
What we crave for is a healthy, youthful looking skin that stays. Unfortunately, temporary glows and instant brightening creams are sometimes the order of the day and may end up disappointing us. Hence, it’s important to get your hands on the right information and or products that guarantee the best results.
So, is there a foolproof way to a healthy and youthful looking skin? Well, our dermatologist tips for youthful looking skin might just be able to help.
What Affects Youthful Looking Skin in the First Place?
With every passing day, your skin is affected by UV rays, environmental pollutants, and other external factors. As if that’s not enough, you still have to deal with internal body changes like reduced collagen production, weakened elastin and hormone levels. With time, these changes end up leaving unwanted marks on your appearance. Wrinkles, fine lines, uneven tones, dark spots, and other flaws might suddenly appear as we age. Interestingly, there are many ways to prevent all of that from happening and preserving youthful skin. This guide outlines a dermatologist’s best tips for youthful looking skin in weeks.
A Quick Guide
Always Stay Hydrated
By now you probably know that the body is made up of a large percentage of water. To be more accurate, the body is composed of cells that are largely made up of water molecules. Without water, your body organs don’t function properly. As such, lack of proper hydration may make your cells less resilient. This results in tight, flaky and dry looking skin. Over time, the dry skin ultimately starts to form wrinkles. To maintain a healthy and youthful looking skin, it is essential that you drink adequate amounts of water. The recommended amount of water you need per day is eight glasses at least. Remember, your skin only receives water after all the other organs, which means you should manually hydrate your skin by trapping moisture on it. You can do that by applying a moisturizer immediately after a bath.
Eat a Balanced Diet
It’s impossible to find tips for youthful looking skin that won’t mention the importance of a healthy diet. Eating healthy means you include foods rich in omega fatty acids and antioxidants in your diet. For starters, increase your daily intake of vegetables, pulses and fresh fruits like oranges, watermelons, etc. Vegetables come in handy and help retain your skin’s glow. Fruits, on the other hand, contain the right dose of vitamins and antioxidants that promote healthy skin cells.
Follow Your ABCs
Many dermatologists will tell you about the ABCs of skin care. The best will tell you about the importance of just three out of a possible 20+ options. The three ABCs we will look at might just be the only ones you will need for youthful skin.
A for Antioxidants
Used daily to prevent early aging signs. Also known as retinoids, they can be derived from vitamin A. Both the top and bottom layer of the skin, (dermis and epidermis) are good recipients of retinoid. Regular use of retinoids will help protect the skin from photoaging and unwanted changes to the skin caused by UV rays. The long term result is smoother and better-toned skin.
B for sunscreen.
A sun barrier is highly important to protect your skin from harmful UV rays from the sun.
C for Vitamin
Finally, C for vitamin C which is crucial for skin health. When we age, collagen is lost and vitamin C can help restore production of this important building block. You can find this popular vitamin in quality serums and use it to strengthen the skin and repair sun damage too. More importantly, you can also get your daily dose of vitamin Cs from your diet or through supplements.
Proper Skin Care Routine
To get the best results, follow a proper skin care routine that must include the three crucial steps; cleansing, exfoliation, toning and moisturizing. If you were to follow dermatologists tips for youthful looking skin and find success, then a proper skin care routine is a must.
Start by cleansing and getting rid of dirt and debris. Next, toning helps take care of the pores to avoid issues like clogging. Lastly, moisturizing comes in handy when trying to improve skin texture. A thick moisturizer at night does wonders for the skin.
Avoid Harsh Chemicals
If you want to maintain the skin’s collagen for a longer time, try changing the way you wash your face. Many people get excited, impatient or misinformed and end up using harsh and chemical-heavy products to clean their face or remove makeup. This is a huge mistake that leads to breaking down of the skin’s collagen. This further increases fine lines and wrinkles over time.
To avoid all that, we recommend using the right products to cleanse and remove makeup without causing unnecessary damage. For this job, an oil-based cleanser like the Intensive Cleanse Softening Lotion – Best Lotion for Dry Skin or proper makeup remover will give better results. Keep our tips for youthful looking skin at your fingertips to ensure you protect sensitive skin especially the delicate eye skin area. Next, use a fragrance-free and water-based soap.
Important tip: Before sleeping, make sure you remove all the dirt, oil, makeup and other pollutants that accumulate throughout the day.
Make Sun Protection High Priority
Sun protection advice never gets old, and it’s the first thing a dermatologist will tell you. Harmful UV rays will not only lead to photodamage, wrinkles, and hyperpigmentation but also adverse effects like skin cancer. As such, always wear sunscreen, protective clothing where necessary, or just stay in the shade. Whether you are indoors or taking a stroll outside, an SPF of 30+ or higher will ensure your skin is protected at all times. Dangerous free radicals from sunlight, pollutants, chemicals, and heat will be a thing of the past. Combined with the rest of your skin care products like antioxidants serum, sun protection will work greatly towards youthful skin. With such consistency at your fingertips, your skin will surely thank you later.
Consult a Professional
Every once in a while, consult a professional if you feel things are not going right or when you just want some fresh ideas for your beauty routine. This is an important tip for youthful looking skin. A dermatologist is able to recommend a prescription or offer in-house treatments to boost your skin care routine. With such expertise at your disposal, you are able to make the best decisions for your skin.
Identify Your Skin Type
When you know your skin type, you will be in a better position to make it look and feel its best.
Whether you have normal, dry or oily skin, identifying your skin type is the first step to taking proper care of it.
Its common sense to build a skin care routine that ensures your skin maintains proper moisture and oil balance. Knowing your skin type also helps you chose the right products and address various issues that may affect your skin based on its characteristics.
Get Your Beauty Rest
Proper sleep and rest are up there on the list of the proven tips for youthful looking skin. Tiredness and lack of sleep directly lead to increased cortisol levels. Consequently, this leads to inflammation. When skin inflammation occurs, skin conditions such as acne, psoriasis, and eczema worsen. At this point, wrinkles and fine lines continue to form in all the unwanted areas.
Give yourself proper rest, sleep more and see the benefits firsthand. Simply put down your phone or switch off the TV an hour earlier and get a proper night rest every night. The rest will solve itself.
Habits such as smoking lead to wrinkles, pigmentation and dull skin. Living in an environment that is already polluted only goes to cause nightmares to your skin. Some of these self-inflicted skin issues can be avoided with the right choices. In a dermatologist’s list of the best tips for youthful looking skin, living a healthy, active lifestyle is beneficial to your skin. This involves good nutrition and proper exercise, factors that elevate your skin to make it look even better. A healthy choice of food provides the right ingredients for your skin like antioxidants and vitamins. Exercising, on the other hand, helps to boost immune functions and relaxation as sweating helps the body get rid of toxins.
Go for gold!
You are bound to make the occasional mistake when looking for the best anti-aging products for youthful looking skin. Not everyone responds the same way to skin care products more so with different skin types, conditions or just patience levels.
With that in mind, I always recommend the best products to help you avoid complications or bad results. The Gold Elements line of products consists of luxury facial creams, facial peeling formulas, and treatment for the eye areas.
The store uses cosmetic grade 24K gold in their products. If you didn’t know, gold has been in use for ages (as far back as the Egyptian times) to maintain youthful looking skin. Gold not only penetrates the skin, but it also promotes skin rejuvenation and hence, youth.
So there you have it, all the important tips for youthful looking skin that you will need to help add immediate youth, radiance and vibrant look and help bring out your natural beauty in weeks.