During the aging process, your skin loses elasticity and starts to become thinner and dryer. This is normal and it happens to everyone. Perhaps not to the same extent or pace, but it does eventually. However, this is not to say that you can’t do anything about unnatural wrinkles nor can you let them dictate how you look. In this blog post, we are going to look at some of the main causes of wrinkles, types of wrinkles and how to go about getting your face and skin looking the best that it can be.
Main Causes and Types of Wrinkles
Wrinkles can range anywhere from fine lines to common deep creases or folds. The not so pleasant part being that they can appear anywhere on the face.
Wrinkles mostly begin in areas that you mostly make repetitive faces or expressions, these are the vertical lines between the eyebrows, the horizontal lines on the forehead and a few lines that radiate from the lips.
Not all wrinkles are caused by age, or fatigue. Crow’s feet, for instance are the lines on the outer corner of the eyes, caused by constantly squinting the eyes and by smiling.
Some people find them cute as they become part of a smiling face, some people just don’t like any type of wrinkles.
At a younger age, facial expressions are less consequential to the face because the skin is able to recover and spring back into place. At that age, the skin is able to form a groove beneath the skin and once the face relaxes, the face can go back to place.
On the other hand, getting older means that the skin starts to lose its ability to spring back and ends up settling into those grooves permanently, creating wrinkles in the process.
The environment also plays its part in the skin forming wrinkles. Exposure to UV light breaks down elastin and collagen which in turn weakens the skin and makes it droop.
Other factors such as poor nutrition, sun damage, smoking, dehydration and other different factors increase the chances of getting wrinkles and in all cases, make your existing wrinkles worse.
Your face is the first thing people will see when they meet you, and if managing wrinkles is a priority for you, then you came to the right place. I mean, who wouldn’t rather reflect youthful exuberance instead fatigued, dull skin lined wrinkled face.
So, What are the Most Effective Ways to Get Rid of Wrinkles?
Aging is inevitable, yes, but there is so much you can do to combat those fine lines and the wrinkles that plague you as you age or when you make some poor lifestyle choices.
Having said that, you will be glad to realize that some of the most effective anti-aging strategies involve simple remedies that you can do yourself and at minimal costs.
Without further ado, let’s take a peek at the ways you can tackle wrinkles, either by reducing the number or reducing the severity of it and in the process, nourish your skin and keep it healthy for the long term.
If you thought the phrase beauty sleep was just a fancy word to get us going, then you couldn’t be more wrong. As it turns out, it is actually a real thing. Over time, enough studies have shown that women who sleep less have more wrinkles. As a matter of fact, women who slept less only five hours a night had twice the wrinkles of those who slept seven hours and above.
But you have to sleep the right way, too. Sleeping on your face for long hours causes ‘sleep wrinkles’ if your face presses against the pillow for long hours overnight.
When the skin gets dry, it gets irritated. Those are the perfect conditions for the face to succumb to fine lines and wrinkles. On the other hand, moisturized skin has enough moisture to remain radiant, smooth and youthful. One of the trusted ways to get your skin moisturized is by using facial oils. For centuries, facial oils have been utilized by women as a daily skin care regimen with the aim to maintain that youthful look, for longer. To try this solution, only use high quality facial oil that has pure, safe ingredients and from a trusted source that cares about the integrity of their products and customers as well, like Virtuose 24K Gold Concentrated Age Defying Wrinkle Minimizer from Goldelements-usa.com
The Virtuose 24K Gold Concentrated Age Defying Wrinkle Minimizer is a special formulation that contains a double-action lifting formula that helps in reducing fine lines and wrinkles. For proper use, apply it easily around your eyes, mouth and specific areas to help remove crow’s feet or laugh lines. This makes it the perfect product to use to help you look young and radiant for daily use or for special events.
Another product that is an ideal fit at fighting wrinkles is the Age Treatment Cleansing Oil. It is designed to provide you with a mild cleansing action that gives your skin a relaxing treat. It combines anti-aging ingredients and botanical oils and mixes well with the natural oils on your face, mostly sebum, for some results you will be happy with.
When it comes to preserving the integrity of your skin and reducing wrinkles, sunscreen is definitely a great go-to product. To really maximize on the benefits of sunscreen, you have to use one with at least a sun protection factor of 30 and on a regular basis—not just when you are basking at the pool or beach. A good sunscreen will block out both UVA (the rays that age the skin) and UVB rays for a fully protected skin.
Get Vitamin C
Vitamin C is an important ingredient for smooth and wrinkle-free skin. This important Vitamin has multiple benefits to the skin and helps fight free radicals that may attack the skin and cause premature aging. It also protects the skin against sun damage caused by UV rays. A diet full of vitamin C helps you avoid dry skin, age spots and the wrinkles associated with aging. This is also down to vitamin C ability to help keep collagen levels high.
You can find high amounts of vitamin C in citrus fruits (oranges, lemons, grapefruits) and in strawberries, broccoli, kiwis, tomatoes, cauliflower and more.
There you have it, you now have a wealth of wrinkle-busting methods and tips to try. You can try one, or two or even all of them in your skin-care mission to achieve more youthful, resilient and glowing skin.