If you don’t get enough time with your dermatologist, then you may be stuck on the most effective tips of anti-aging and overall personal skin care.
Unless you have been living in a cave for far too long, you probably know that a proper exercise routine and a perfectly balanced nutrition machine are one of the world’s most reliable, natural, healthy and anti-aging go-to solutions.
In this article, we are going to look at the most effective anti-aging skin care secrets that dermatologists won’t tell you for free.
Always Apply Sunscreen
Arguably one of the most effective weapons against aging is sunscreen. You probably know that sunscreen helps prevent skin cancer, but sunscreen is also efficient for another reason, keeping your skin looking young and healthy.
According to Jerome Garden, director of the Physicians Laser and Dermatology Institute of Chicago, the sun is a source of ultraviolet radiation that can be harmful to your skin, both the overlying epidermis and the underlying epidermis. As well as increasing your risk of skin cancer, the sun can also be the cause of brown spots, red spots, and wrinkles.
It is recommended that you wear sunscreen every day, whether it’s summer or winter time. This boosts your chances of avoiding skin cancer while also acting as a perfect anti-aging agent.
Not All Hyped Products are as Effective
While it can be tempting to splurge on skincare items that promise you miracles at the speed of light, hype or price aren’t necessarily the main factors that get you results. As a matter of fact, there are great drug store alternative products that give you better results, both short term and long term. A higher priced product can mean better quality products or more concentrated ingredients but may also not have the proper balance for the purpose it is intended for.
Avoid Generic Skin Care Products
Although you don’t need to spend a fortune to get high-quality skin care products, there is absolutely no good reason to opt for the cheapest ingredients or generic products to fill that gap. Generic means the product can be designed and packaged to look similar to the original and even have the same ingredients list. Unfortunately, the difference is usually the difference in the quality of the ingredients used or the way in which these ingredients are formulated.
You Need a Serum
Serums are often the first skin care products to be skipped. However, they are meant to be layered underneath your daily and nightly moisturizer. That means they should play an important role in your everyday routine. Serums come packed with a high concentration of active lightweight ingredients that are absorbed deep into the skin for maximum benefits.
As such, it is recommended to use serums that contain ceramides and amino acids so they can effectively bolster the skin’s natural barrier. Antioxidants, on the other hand, help protect the skin from sun damage and free radicals.
The Age Treatment Face Serum from Gold Elements is a revolutionary serum that contains a special formulation which combines the skin care benefits of gold powder and organic extracts. The powerful dose of vitamins and minerals in the product clears your skin so you can say farewell to blemishes and wrinkles.
This face serum battles the premature signs of aging and reverses the damage caused by environmental hazards like ultraviolet rays from the sun and leaves you feeling and looking healthy and younger.
Choose the Right Cleanser
A cleanser’s job is to remove dirt, makeup, oil and pollution from the skin without disrupting the outer skin layer. This could be an important procedure in the long run when aiming to maintain a perfect looking skin without impurities. The ingredients needed to make a cleanser are not supposed to be sophisticated and that means you can get an ultra-gentle cleanser for a good price in the market.
The Intensive Multi-Task Facial Cleanser from Gold Elements is a gold standard product using ultra gentle cleansing ingredients that actually helps hydrate your skin.
While great for the skin, this very mild and light cleanser foams upon application to exfoliate, condition and rebalance your skin, leaving it feeling fresh renewed, and healthy looking.
Use Creams, But do not Overwork Them
Face creams are meant to help you get rid of fine lines. However, to fully get rid of these lines effectively, you need to follow the steps above, and keenly.
Naturally, we develop fine lines because of repeated folding of the skin from underlying muscles and inevitably, the aging process. When we are younger, our healthy skin has a stronger foundation which resists the folding and also bounces back to its original shape much faster. With age, the skin loses this flexibility and becomes weaker.
A quality anti-aging cream comes in handy in helping keep the skin barrier strong and plays a big part in helping to fight wrinkles. That being said, learning to relax the muscles underneath is the next best tactic in your journey to better skin.
Stop Picking at Your Skin
If we can be honest, picking zits and scabs from our face or skin can feel really good. The downfall of this is that messing with the skin will not only result to scars and other unwanted marks, but it can result to wrinkles caused by all the pulling involved as you try to get rid of every last pimple. Advice, don’t rush your skin, let it heal on its own.
Laser Treatments Work
If you want something that works faster than say creams or long term exercise routine, then you always have the option of laser treatments. Nowadays, there are lasers for brown spots, red spots, blood vessels, and wrinkles. Better technology is responsible for newer devices that are able to give you impressive results with minimum downtime than before. Of course, laser treatment is pricier than any of the methods we have discussed above but the best part is they are able to give you superior results that are worth your investment. If you do settle on this path, just make sure your laser treatments are being conducted by a board-certified dermatologist to stay away from unwelcome complications.
Supplement with a Collagen Supplement
Collagen protein is an important building block for hair, skin, and nails. A collagen supplement provides the amino acids and peptides that either fill the gaps in a collagen deprived system or helps trigger the production of more collagen. Hydrolyzed collagen is the easiest to digest as it is easily broken down and absorbed in the body. Since they also come in pills and powders, they are also easy to incorporate into any lifestyle.
There you have it, some of the most effective tips for healthier, younger skin. But be warned, nothing can happen without putting in the necessary effort and discipline.